Over the past 20 years Top Body staff have been working hard to ensure we cover all aspects of fitness including strength, nutrition, dance, personal training, yoga, junior fitness & well-being. Our members range from young children aged 10 years to our senior citizens in their 70’s.   Our qualified, friendly staff are there to design workout programmes to suit each  individuals needs and help them to acheive them.  We have Personal Trainers @ Top Body so please enquire if you want a more one to one approach.  

We have 4 zones at Top Body fully equipped with everything you need.  Zone One is for strength & conditioning, Zone Two, our Cardio Suite for fitness & endurance gains, Zone Three, The Studio where all fitness classes take place & Zone Four, The Trench where Power & Performance is created. 

   World champions are already training at Top Body so you wouldn’t get better advice anywhere else in the area.  From

beginners to Strength Athletes we home some of the best resistance machines & free weights in the area to cover all body parts. Everybody is different so each programme will always be tailored to suit each individual person, the most  important thing to remember is it’s not about the weight you lift it’s about lifting correctly.